{"id":591,"date":"2018-12-08T11:24:59","date_gmt":"2018-12-08T11:24:59","guid":{"rendered":"http:\/\/sunflowercognitivetherapies.co.uk\/?p=591"},"modified":"2021-06-11T20:25:36","modified_gmt":"2021-06-11T20:25:36","slug":"learning-to-search-beyond-the-clouds","status":"publish","type":"post","link":"https:\/\/sunflowercognitivetherapies.co.uk\/?p=591","title":{"rendered":"Learning to search beyond the clouds"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]<strong>Sometimes it may feel like life is a constant battle of negativity\u2026<\/strong><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><span data-contrast=\"none\">The light at the end of the tunnel is dim and having the energy or self-belief to keep on going seems like an unbearable task. \u202fFor some, the mountain is too steep to climb and staring up at what lies ahead can leave people feeling tired, deflated with no energy reserve!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Personally, when I am having a bit of a wobble, I always find myself drawn to the skyline. \u202fStaring up at the clouds, in hope for some mental clarity or an answer, something to spur me along.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u202f<\/span><strong>From volcano\u2019s to\u00a0lightening\u00a0bolts!\u00a0<\/strong><\/p>\n<p><span data-contrast=\"none\">This week, I met a young boy for the very first time and straight away he had me beaming from ear to ear. Talking intensely about his interests, \u2018<\/span><i><span data-contrast=\"none\">volcano\u2019s, tornado\u2019s, lightening and clouds, all are\u202f<\/span><\/i><i><span data-contrast=\"none\">kinda<\/span><\/i><i><span data-contrast=\"none\">\u00a0weird really\u2019.<\/span><\/i><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">I found myself smiling, little did he know that the majority of my phone memory is taken up with pictures of clouds. \u202fFrom the morning sunrise to sunsets and then some, I too have a thing for clouds!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">It is not uncommon to\u00a0<\/span><span data-contrast=\"none\">seen<\/span><span data-contrast=\"none\">\u00a0stood in the middle of a car park; mesmerised by the sky watching the clouds slowly drifting by.\u202f Quickly rummaging through my bag for my phone, in the hope to get a quick snapshot before the moment passes me by.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Yes, this might result in a passer-by having a little giggle or smiling at me, wondering what on earth I am doing.\u202f I find myself having a quiet giggle in return when I see them stopping and looking around, up to the sky, curious as to what I am actually taking a picture of!\u202f Yet to my family, stopping to watch me take pictures of the clouds is now quite the norm.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">One thing I have learnt over the years is this;\u202f when you are passionate about something and you share this with others, something starts to happen\u2026\u202f People become interested too!\u202f They become keen to learn and understand more about your interests, the things that inspire you.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><strong>Searching beyond the clouds\u2026\u00a0<\/strong><\/p>\n<p><span data-contrast=\"none\">I think it\u2019s fair to say that my love of clouds is catching!\u202f Now when I am out with my boys, I frequently hear my youngest shout out, \u2018Mummy, look at the world, it is\u00a0<\/span><span data-contrast=\"none\">sooo<\/span><span data-contrast=\"none\">\u00a0beautiful!\u2019 \u202fTurning my head to smile, I will then catch my eldest peering out of the\u00a0<\/span><span data-contrast=\"none\">car window and taking a picture of the clouds followed by a thoughtful, \u2018Mummy, I\u2019ve taken this one for you.&#8217;<\/span><\/p>\n<p><b><i><span data-contrast=\"none\">So, when the world seems dark and\u00a0<\/span><\/i><\/b><b><i><span data-contrast=\"none\">\u00a0<\/span><\/i><\/b><b><i><span data-contrast=\"none\">grey,\u00a0<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><b><i><span data-contrast=\"none\">Searching beyond the clouds,\u202f<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><b><i><span data-contrast=\"none\">Find comfort in knowing you will find that brighter day<\/span><\/i><\/b><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><b><i><span data-contrast=\"none\">Don\u2019t be afraid of the<\/span><\/i><\/b><b><i><span data-contrast=\"none\">\u00a0<\/span><\/i><\/b><b><i><span data-contrast=\"none\">darkness, \u202f<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b><i><span data-contrast=\"none\">Living in fear of the shadows that cover the sun,\u202f<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><b><i><span data-contrast=\"none\">For as the saying reminds us,\u00a0<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><b><i><span data-contrast=\"none\">\u2019every cloud has a silver lining\u2019,\u00a0<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p><b><i><span data-contrast=\"none\">and behind every cloud, there will be the sun!<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:420}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b><i><span data-contrast=\"none\">Remember, even when the days are dark and long \u2013<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><i><span data-contrast=\"none\">there will always be the sun!<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-799\" src=\"http:\/\/sunflowercognitivetherapies.co.uk\/wp-content\/uploads\/2018\/12\/wordswag_1561128026125-300x148.png\" alt=\"\" width=\"702\" height=\"346\" 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bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]Sometimes it may feel like life is a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-591","post","type-post","status-publish","format-standard","has-post-thumbnail","category-advice-support"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Learning to search beyond the clouds - Sunflower Cognitive Therapies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sunflowercognitivetherapies.co.uk\/?p=591\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learning to search beyond the clouds - Sunflower Cognitive Therapies\" \/>\n<meta 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